If you need a bit of extra heat, you can turn on Extra Heat by going into "Settings" in the Wave 1 app and confirming that you need that heat!
Here's how:
1. Open the Wave 1 app.
2. Tap the ⚙ icon for Settings.
3. Tap the arrow next to Extra Heat.
4. Tap Confirm to toggle on Extra Heat.
Your maximum allowable temperature for warming will now be even warmer!
Alternatively, we recommend switching between Quick and Extended Mode to figure out which type of session length and waveform pattern works best for you.